“What are those de-looping steps again?”


The Mind Loops Blog


Perhaps you read my book, “How To Stop Negative Thoughts.”

(or maybe you bought it but um… it’s gathering dust on your beside table? if you’re anything like me, you might feel a little sad for the inanimate critter, it’s being neglected! might be time to pick it up, eh?)


Perhaps you started de-looping with the first 3 or 4 steps.

(remember how much BETTER you felt when you were de-looping?)


And then… perhaps life got ultra busy. Or a tree fell on your house. Or you won the lottery and “Who the hell needs de-looping now?” – or so you thought.

(yikes – that’s what you’d need it the most!)


The point is, maybe you forgot all about de-looping. Or forgot the specific 4 steps I cover in my book.

If so, good news for you:

I recently was interviewed on the Jeff Mara podcast, and he asked:

“Can you give any practical advice or tips we can use on our own to start de-looping our negative Mind Loops?”

Kind-hearted creature that I am, I gave a full recap of the first 4 steps of the De-looping Method that I cover in my book. 

You can listen to the interview  here

And hey – in case you’ve already heard my whole story near-death experience story and are thinking, “Oh no, here comes that crazy 4-hour Life Review* again!” – I’ll even tell you that the recap section starts at 00:28 minutes. How’s that for customer service?

(there are a lot of good, juicy bits in there though, so I hope you watch it all.)


At the end of the interview, I talk about a truly awesome, 3-session course that I’ll be teaching FOR FREE.

It’ll be on Zoom, it’ll be soon, but… hey, we’re a small team over here so I don’t have the date pinned down, but I can let you know as soon as I figure it out. (And yes, replays will be available).

(“is it worth the price?” you’re asking. um… yeah. I said FREE, remember? but even if I was charging you $99+ which I totally COULD DO – it’s THAT good, and THAT full of USEFUL content about shifting unconscious, old programming that’s getting in the way of your happiness – even then it would be well worth it. But free? geez. this is what happens when you have an NDE. you become a crazy empath and give away really good stuff for free. xoxo)

If curiosity kicked in about that beautiful, 3-session course:

You can learn more about what I’ll be teaching, and sign up for it here.

(don’t worry you’re not a cat, you’ll be okay even if you ARE curious. which I hope you are! makes life more interesting.)

Hope you’re having a lovely week! It’s insanely SUNNNNNY in Seattle this week! I’m loving it! The buds and bumblebees are all coming out! Time to go out and play.

As always:

To your happiness,
Barbara

PS: Watch the interview  here.
Learn more about, and sign up for, my live free course here.

*Yes. My Life Review really was 4 hours long! And the majority of it was about negative thoughts and Mind Loops! Shows you how much I needed to de-loop. Also shows you: You’re not alone, my friend. xo


Barbara Ireland
Author of the #1 Amazon Kindle Bestseller, How To Stop Negative Thoughts
Contributing author of the #1 Amazon Bestseller, The Transformative Power of Near-Death Experiences

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