Are you a worrier? Have anxiety, or feel anxious in social settings? Fret about your health (or someone else’s)… or what other people think of you… or your future? Before my near-death experience, I was a big-time worrier – particularly when it came to the health of one specific, dear friend. I used to wake … More How To Stop Worrying and Get a Little Peace o’ Mind
The Mind Loops Blog – Day 3 “Marvelous Mentors” Series: My Improv Acting Teacher & Going For the Fear – March 2018 When I was 19 I enrolled in an improv acting course that scared the hell out of me. It was led by an incredible teacher named Roberta Maguire. Roberta is a Second City … More Day 3 “Marvelous Mentors” Series: My Improv Acting Teacher & Going For the Fear
Mind Loops Blog: Feb 2018: “Discover 3 powerful truths Barbara learned from her near-death experience – LIVE in Seattle, Sat, Feb 10th, 2018″ You don’t have to nearly die to benefit from my own near-death experience. I usually speak only about Mind Loops as the primary understanding I received from my encounter with the edge … More Discover 3 powerful truths Barbara learned from her near-death experience – LIVE in Seattle, Sat, Feb 10th, 2018
The Mind Loops Blog – “Not Just For Bears; Hibernation Ain’t Laziness, It’s Creative Renewal – Jan 2018 x Happy New Year! I hope you had wonderful holiday experiences and are starting the year off with FLOW. x While I started off the New Year SLOWLY (I have been remiss in writing a blog or … More Not Just For Bears: Hibernation Ain’t Laziness, It’s Creative Renewal
Are You Really Alive? -The Mind Loops Blog – May 2017 One morning I woke up while camping with my partner Jim in a completely FREAKY, AWESOME location and said… “Hey, let’s shoot a music video!” Always up for an adventure, he responded with an enthusiastic, “Sure!” How does the video and song relate to … More Are You Really Alive?
The Mind Loops Blog – March 2017 Hello Friend! I’m thinking about creating a new course on how to Overcome Anxiety and Worry. I used to be a MEGA-worrier and it caused me a ton of pain, stress, exhaustion, and lost opportunities. Thankfully(!) I learned how to stop the thinking and habits that caused it … More I’d so appreciate your input on a new course!