How To Stop Worrying and Get a Little Peace o’ Mind

Are you a worrier? Have anxiety, or feel anxious in social settings? Fret about your health (or someone else’s)… or what other people think of you… or your future? Before my near-death experience, I was a big-time worrier – particularly when it came to the health of one specific, dear friend. I used to wake … More How To Stop Worrying and Get a Little Peace o’ Mind

Day 3 “Marvelous Mentors” Series: My Improv Acting Teacher & Going For the Fear

The Mind Loops Blog – Day 3 “Marvelous Mentors” Series: My Improv Acting Teacher & Going For the Fear – March 2018 When I was 19 I enrolled in an improv acting course that scared the hell out of me. It was led by an incredible teacher named Roberta Maguire. Roberta is a Second City … More Day 3 “Marvelous Mentors” Series: My Improv Acting Teacher & Going For the Fear

Discover 3 powerful truths Barbara learned from her near-death experience – LIVE in Seattle, Sat, Feb 10th, 2018

Mind Loops Blog: Feb 2018: “Discover 3 powerful truths Barbara learned from her near-death experience – LIVE in Seattle, Sat, Feb 10th, 2018″ You don’t have to nearly die to benefit from my own near-death experience. I usually speak only about Mind Loops as the primary understanding I received from my encounter with the edge … More Discover 3 powerful truths Barbara learned from her near-death experience – LIVE in Seattle, Sat, Feb 10th, 2018

Not Just For Bears: Hibernation Ain’t Laziness, It’s Creative Renewal

The Mind Loops Blog – “Not Just For Bears; Hibernation Ain’t Laziness, It’s Creative Renewal  – Jan 2018  x Happy New Year! I hope you had wonderful holiday experiences and are starting the year off with FLOW.  x While I started off the New Year SLOWLY (I have been remiss in writing a blog or … More Not Just For Bears: Hibernation Ain’t Laziness, It’s Creative Renewal

When a Mind Loop Hits, Find Your Trail of Breadcrumbs

The Mind Loops Blog – Oct 2017 – “When a Mind Loop Hits, Find Your Trail of Breadcrumbs” One week ago I returned from Peru. It wasn’t an easy trip; the itinerary we’d set for ourselves was incredibly complex. And while all types of travel has its share of bumps, traveling in a Third World … More When a Mind Loop Hits, Find Your Trail of Breadcrumbs