Are you a people-pleaser? Does someone being mad at you send you into a series of Mind Loops? Before you rush off to try and patch things up, there’s something to ask yourself first… A lot of people with Mind Loops (repetitive, negative thoughts and worries) are people-pleasers. I’m not pointing fingers here – because … More Someone Mad At You? Ask Yourself This First…
Mind Loops Blog – Oct 2018 Do you live in Portland – or know people who do? These November events are not to be missed! TO READ AN INTERVIEW WITH BARBARA ON THESE EVENTS, CLICK HERE Sat, Nov 3rd, 3-5pm 3 LIFE-CHANGING GIFTS FROM MY NEAR-DEATH EXPERIENCE: When I had my cosmic brush with death, I … More Worried? Anxious? Fascinated with the Afterlife? Join me in Portland!
Ever consider how much the people you spend the most time with impact your life? How much do you think their lives and choices and beliefs influence your own? Turns out, an ENORMOUS amount. The people you spend the most time with have a much more POTENT impact on your life and choices than you … More Who You Spend Time With MATTERS (more than you think)
The Mind Loops Blog: July 2018 – Be Like a Dog and Let It Go I’ve already written about the importance of treating yourself like a dog… Now it’s time to talk about the importance of BEING like a dog – and modeling how they so elegantly let things go. On my walk this morning, … More Be Like a Dog and Let It Go
Are you a worrier? Have anxiety, or feel anxious in social settings? Fret about your health (or someone else’s)… or what other people think of you… or your future? Before my near-death experience, I was a big-time worrier – particularly when it came to the health of one specific, dear friend. I used to wake … More How To Stop Worrying and Get a Little Peace o’ Mind
The Mind Loops Blog – Day 3 “Marvelous Mentors” Series: My Improv Acting Teacher & Going For the Fear – March 2018 When I was 19 I enrolled in an improv acting course that scared the hell out of me. It was led by an incredible teacher named Roberta Maguire. Roberta is a Second City … More Day 3 “Marvelous Mentors” Series: My Improv Acting Teacher & Going For the Fear
Mind Loops Blog: Feb 2018: “Discover 3 powerful truths Barbara learned from her near-death experience – LIVE in Seattle, Sat, Feb 10th, 2018″ You don’t have to nearly die to benefit from my own near-death experience. I usually speak only about Mind Loops as the primary understanding I received from my encounter with the edge … More Discover 3 powerful truths Barbara learned from her near-death experience – LIVE in Seattle, Sat, Feb 10th, 2018