5 Strategies To Pop A Worrywart and Stop Stressing About What Others Think Of You

[NOTE: This is Part One of a 5-part series: “To-DON’T List: 5 Things To NOT Do If You Want To Be Happy.”] We’ve all used To-Do Lists at some point to keep us on-track when life gets especially complex (or to remember the boring tasks we’d rather forget). But to actually accomplish your dreams and … More 5 Strategies To Pop A Worrywart and Stop Stressing About What Others Think Of You

Why You’re Shooting Yourself In the Foot If You’re Way More Self-LESS Than Self-CENTERED

Do you have wants and desires… but feel others should come first? Do you feel like it’s selfish or greedy to want MORE than what you already have? Have people or organizations told you it’s bad to want things for yourself, and  “It’s better to give than to receive”… and you reckon they’re probably right? … More Why You’re Shooting Yourself In the Foot If You’re Way More Self-LESS Than Self-CENTERED

The Me behind the “me,” and the You behind the “you”

In my book, “How To Stop Negative Thoughts”, I recount the bizarre situation that set into motion all the events that led to my near-death experience. I was onstage in Brooklyn, singing with Stone Gossard. In the middle of our performance, my mind suddenly tuned into what I describe as my very own negative thought … More The Me behind the “me,” and the You behind the “you”

Holiday Stress? 5 Easy Ways To Calm Your Heart & Mind

Holiday time is here! And… so is the stress. The very things that can create so much joy during the holidays are the ones that can also bring on the stress: Family gatherings, gift-giving, and non-stop holiday parties. If you’re feeling stressed, join the crowd: Research says that 70% of us feel a spike in … More Holiday Stress? 5 Easy Ways To Calm Your Heart & Mind

Interview: Barbara Ireland On Her NDE, De-Looping Method & Upcoming Events at New Renaissance (Portland)

                 NEW RENAISSANCE’S SARAH POWERS INTERVIEWS BARBARA IRELAND: Can you share a taste of what you experienced in your Near-Death Experience? Definitely! My near-death occurred at a camp where the point was to push your boundaries and develop courage. Little did I know I’d push my boundaries a … More Interview: Barbara Ireland On Her NDE, De-Looping Method & Upcoming Events at New Renaissance (Portland)

Worried? Anxious? Fascinated with the Afterlife? Join me in Portland!

Mind Loops Blog – Oct 2018  Do you live in Portland – or know people who do? These November events are not to be missed! TO READ AN INTERVIEW WITH BARBARA ON THESE EVENTS, CLICK HERE Sat, Nov 3rd, 3-5pm 3 LIFE-CHANGING GIFTS FROM MY NEAR-DEATH EXPERIENCE: When I had my cosmic brush with death, I … More Worried? Anxious? Fascinated with the Afterlife? Join me in Portland!