Magic Appears At the Intersection Between Passion and Action. (And Happy 2020! And Here’s How To Get My Book For Free!)

Magic appears at the intersection between passion and action. For this new decade, ya think it’s time to let go of the old stories that have held you back for so many years, stopped you from playing bigger, feeling happier, taking risks? Years ago (before my near-death experience) I had a very intense and special … More Magic Appears At the Intersection Between Passion and Action. (And Happy 2020! And Here’s How To Get My Book For Free!)

Interview: On Mind Loops, Conscious-Creating, and Un-freakin-Worthiness

Hello dear ones! I’m speaking at an INSPIRING event in the Seattle area on Jan 18th 2020, called BeMoreU. It’s for the coolest women on earth – those being the ones who are all about being (and becoming) their most AUTHENTIC selves. Wanna come? I hope so! (Sorry awesome men, it’s just for us ladies!). … More Interview: On Mind Loops, Conscious-Creating, and Un-freakin-Worthiness

5 Strategies To Pop A Worrywart and Stop Stressing About What Others Think Of You

[NOTE: This is Part One of a 5-part series: “To-DON’T List: 5 Things To NOT Do If You Want To Be Happy.”] We’ve all used To-Do Lists at some point to keep us on-track when life gets especially complex (or to remember the boring tasks we’d rather forget). But to actually accomplish your dreams and … More 5 Strategies To Pop A Worrywart and Stop Stressing About What Others Think Of You

Why You’re Shooting Yourself In the Foot If You’re Way More Self-LESS Than Self-CENTERED

Do you have wants and desires… but feel others should come first? Do you feel like it’s selfish or greedy to want MORE than what you already have? Have people or organizations told you it’s bad to want things for yourself, and  “It’s better to give than to receive”… and you reckon they’re probably right? … More Why You’re Shooting Yourself In the Foot If You’re Way More Self-LESS Than Self-CENTERED

The Me behind the “me,” and the You behind the “you”

In my book, “How To Stop Negative Thoughts”, I recount the bizarre situation that set into motion all the events that led to my near-death experience. I was onstage in Brooklyn, singing with Stone Gossard. In the middle of our performance, my mind suddenly tuned into what I describe as my very own negative thought … More The Me behind the “me,” and the You behind the “you”

Holiday Stress? 5 Easy Ways To Calm Your Heart & Mind

Holiday time is here! And… so is the stress. The very things that can create so much joy during the holidays are the ones that can also bring on the stress: Family gatherings, gift-giving, and non-stop holiday parties. If you’re feeling stressed, join the crowd: Research says that 70% of us feel a spike in … More Holiday Stress? 5 Easy Ways To Calm Your Heart & Mind