In my book, “How To Stop Negative Thoughts”, I recount the bizarre situation that set into motion all the events that led to my near-death experience. I was onstage in Brooklyn, singing with Stone Gossard. In the middle of our performance, my mind suddenly tuned into what I describe as my very own negative thought … More The Me behind the “me,” and the You behind the “you”
Holiday time is here! And… so is the stress. The very things that can create so much joy during the holidays are the ones that can also bring on the stress: Family gatherings, gift-giving, and non-stop holiday parties. If you’re feeling stressed, join the crowd: Research says that 70% of us feel a spike in … More Holiday Stress? 5 Easy Ways To Calm Your Heart & Mind
The Mind Loops Blog – Nov 2018 Thanksgiving is my favorite holiday. Because the focus is on gratitude. As someone who had the honor of peering through the “veil between the worlds” during my near-death experience, I can tell you that gratitude is a HUGE part of my life. So much so, that it’s always … More With thanks and gratitude to YOU.
NEW RENAISSANCE’S SARAH POWERS INTERVIEWS BARBARA IRELAND: Can you share a taste of what you experienced in your Near-Death Experience? Definitely! My near-death occurred at a camp where the point was to push your boundaries and develop courage. Little did I know I’d push my boundaries a … More Interview: Barbara Ireland On Her NDE, De-Looping Method & Upcoming Events at New Renaissance (Portland)
Mind Loops Blog – Oct 2018 Do you live in Portland – or know people who do? These November events are not to be missed! TO READ AN INTERVIEW WITH BARBARA ON THESE EVENTS, CLICK HERE Sat, Nov 3rd, 3-5pm 3 LIFE-CHANGING GIFTS FROM MY NEAR-DEATH EXPERIENCE: When I had my cosmic brush with death, I … More Worried? Anxious? Fascinated with the Afterlife? Join me in Portland!
Ever consider how much the people you spend the most time with impact your life? How much do you think their lives and choices and beliefs influence your own? Turns out, an ENORMOUS amount. The people you spend the most time with have a much more POTENT impact on your life and choices than you … More Who You Spend Time With MATTERS (more than you think)
The Mind Loops Blog: July 2018 – Be Like a Dog and Let It Go I’ve already written about the importance of treating yourself like a dog… Now it’s time to talk about the importance of BEING like a dog – and modeling how they so elegantly let things go. On my walk this morning, … More Be Like a Dog and Let It Go