How To THRIVE during the Pandemic: Live Zoom Event – Sat, May 16th

We all want to SURVIVE this pandemic… but what if you could even THRIVE during it? If you (or someone you care about) are experiencing anxiety, depression, loneliness or stress during this Covid crisis and lockdown, I hope you’ll join me for a LIVE Zoom event May 16th, hosted by Seattle IANDS. While this time … More How To THRIVE during the Pandemic: Live Zoom Event – Sat, May 16th

Magic Appears At the Intersection Between Passion and Action. (And Happy 2020! And Here’s How To Get My Book For Free!)

Magic appears at the intersection between passion and action. For this new decade, ya think it’s time to let go of the old stories that have held you back for so many years, stopped you from playing bigger, feeling happier, taking risks? Years ago (before my near-death experience) I had a very intense and special … More Magic Appears At the Intersection Between Passion and Action. (And Happy 2020! And Here’s How To Get My Book For Free!)

De-looping: Live Online Event With Barbara – Dec 19th

It’s time to dump the OLD STORIES about our selves and be on-board with our authentic selves. We’re soon starting a New Decade. All of us need to be on-board with our best, truest, deepest, most loving and authentic selves. It’s time to dump the OLD STORIES about ourselves that we keep alive with looping … More De-looping: Live Online Event With Barbara – Dec 19th

Interview: On Mind Loops, Conscious-Creating, and Un-freakin-Worthiness

Hello dear ones! I’m speaking at an INSPIRING event in the Seattle area on Jan 18th 2020, called BeMoreU. It’s for the coolest women on earth – those being the ones who are all about being (and becoming) their most AUTHENTIC selves. Wanna come? I hope so! (Sorry awesome men, it’s just for us ladies!). … More Interview: On Mind Loops, Conscious-Creating, and Un-freakin-Worthiness

5 Strategies To Pop A Worrywart and Stop Stressing About What Others Think Of You

[NOTE: This is Part One of a 5-part series: “To-DON’T List: 5 Things To NOT Do If You Want To Be Happy.”] We’ve all used To-Do Lists at some point to keep us on-track when life gets especially complex (or to remember the boring tasks we’d rather forget). But to actually accomplish your dreams and … More 5 Strategies To Pop A Worrywart and Stop Stressing About What Others Think Of You

Consciously Opening Your Heart Isn’t As Hard As It Sounds

With so much disconnect and discord going on in the world, it’s important to intentionally use our hearts to create unity – with each other, and with all life.  I just returned from the Galapagos Islands where I had astounding connections with animals (and people too)! You can as well. It’s about intentionally opening your heart.  Check out my … More Consciously Opening Your Heart Isn’t As Hard As It Sounds