How To Stop Worrying and Get a Little Peace o’ Mind

Are you a worrier? Have anxiety, or feel anxious in social settings? Fret about your health (or someone else’s)… or what other people think of you… or your future? Before my near-death experience, I was a big-time worrier – particularly when it came to the health of one specific, dear friend. I used to wake … More How To Stop Worrying and Get a Little Peace o’ Mind

Day 6 “Marvelous Mentors” Series: Ken Kimmel and How To Interpret Dreams

The Mind Loops Blog – Day 6 “Marvelous Mentors” Series: Ken Kimmel and How To Interpret Dreams – March 2018   Have you ever had a bizarre dream that you wished you could understand? Yes! I have too! In fact I have always been into my dreams; I started writing them down when I was 7 … More Day 6 “Marvelous Mentors” Series: Ken Kimmel and How To Interpret Dreams

Day 5 “Marvelous Mentors” Series: Stone Gossard, Pearl Jam Guitarist & Special Friend

The Mind Loops Blog – Day 5 “Marvelous Mentors” Series: Stone Gossard, Pearl Jam Guitarist & Special Friend Have you ever met a celeb who was rude or narcissistic? I have! But Stone Gossard is exactly the opposite. I’m grateful to know someone with his love of humanity, and his level of authenticity. Stone isn’t … More Day 5 “Marvelous Mentors” Series: Stone Gossard, Pearl Jam Guitarist & Special Friend

Day 3 “Marvelous Mentors” Series: My Improv Acting Teacher & Going For the Fear

The Mind Loops Blog – Day 3 “Marvelous Mentors” Series: My Improv Acting Teacher & Going For the Fear – March 2018 When I was 19 I enrolled in an improv acting course that scared the hell out of me. It was led by an incredible teacher named Roberta Maguire. Roberta is a Second City … More Day 3 “Marvelous Mentors” Series: My Improv Acting Teacher & Going For the Fear

Day 2 “Marvelous Mentors” Series: My Intense Harp Teacher & the Grander Vision of Self

The Mind Loops Blog – Day 2 “Marvelous Mentors” Series: My Intense Harp Teacher & the Grander Vision of Self – March 2018 When I was 9 years old, I decided I wanted to play harp. My teacher, Edith Lundgren was equal parts intimidating and incredibly loving – and also became one of my greatest mentors. … More Day 2 “Marvelous Mentors” Series: My Intense Harp Teacher & the Grander Vision of Self

Discover 3 powerful truths Barbara learned from her near-death experience – LIVE in Seattle, Sat, Feb 10th, 2018

Mind Loops Blog: Feb 2018: “Discover 3 powerful truths Barbara learned from her near-death experience – LIVE in Seattle, Sat, Feb 10th, 2018″ You don’t have to nearly die to benefit from my own near-death experience. I usually speak only about Mind Loops as the primary understanding I received from my encounter with the edge … More Discover 3 powerful truths Barbara learned from her near-death experience – LIVE in Seattle, Sat, Feb 10th, 2018

Not Just For Bears: Hibernation Ain’t Laziness, It’s Creative Renewal

The Mind Loops Blog – “Not Just For Bears; Hibernation Ain’t Laziness, It’s Creative Renewal  – Jan 2018  x Happy New Year! I hope you had wonderful holiday experiences and are starting the year off with FLOW.  x While I started off the New Year SLOWLY (I have been remiss in writing a blog or … More Not Just For Bears: Hibernation Ain’t Laziness, It’s Creative Renewal