The Me behind the “me,” and the You behind the “you”

In my book, “How To Stop Negative Thoughts”, I recount the bizarre situation that set into motion all the events that led to my near-death experience. I was onstage in Brooklyn, singing with Stone Gossard. In the middle of our performance, my mind suddenly tuned into what I describe as my very own negative thought … More The Me behind the “me,” and the You behind the “you”

Barbara Ireland LIVE in Arizona! March 14-17, 2019

YOU DESERVE MORE PEACE, HAPPINESS, & VITALITY Don’t miss this opportunity to hear Barbara Ireland recount her profound, life-changing near-death experience and learn the 3 Transformative Truths that can change your life: Thursday, March 14, 2019 – TUCSON “The 3 Transformative Truths From My Near-Death Experience That Everyone Needs To Know” Unity Church 3617 N … More Barbara Ireland LIVE in Arizona! March 14-17, 2019

Someone Mad At You? Ask Yourself This First…

Are you a people-pleaser? Does someone being mad at you send you into a series of Mind Loops? Before you rush off to try and patch things up, there’s something to ask yourself first… A lot of people with Mind Loops (repetitive, negative thoughts and worries) are people-pleasers. I’m not pointing fingers here – because … More Someone Mad At You? Ask Yourself This First…

Holiday Stress? 5 Easy Ways To Calm Your Heart & Mind

Holiday time is here! And… so is the stress. The very things that can create so much joy during the holidays are the ones that can also bring on the stress: Family gatherings, gift-giving, and non-stop holiday parties. If you’re feeling stressed, join the crowd: Research says that 70% of us feel a spike in … More Holiday Stress? 5 Easy Ways To Calm Your Heart & Mind

Worried? Anxious? Fascinated with the Afterlife? Join me in Portland!

Mind Loops Blog – Oct 2018  Do you live in Portland – or know people who do? These November events are not to be missed! TO READ AN INTERVIEW WITH BARBARA ON THESE EVENTS, CLICK HERE Sat, Nov 3rd, 3-5pm 3 LIFE-CHANGING GIFTS FROM MY NEAR-DEATH EXPERIENCE: When I had my cosmic brush with death, I … More Worried? Anxious? Fascinated with the Afterlife? Join me in Portland!

Who You Spend Time With MATTERS (more than you think)

Ever consider how much the people you spend the most time with impact your life?  How much do you think their lives and choices and beliefs influence your own? Turns out, an ENORMOUS amount. The people you spend the most time with have a much more POTENT impact on your life and choices than you … More Who You Spend Time With MATTERS (more than you think)

How To Stop Worrying and Get a Little Peace o’ Mind

Are you a worrier? Have anxiety, or feel anxious in social settings? Fret about your health (or someone else’s)… or what other people think of you… or your future? Before my near-death experience, I was a big-time worrier – particularly when it came to the health of one specific, dear friend. I used to wake … More How To Stop Worrying and Get a Little Peace o’ Mind