The Mind Loops Blog – Oct 2020 People can be mean. That’s it. That’s the tweet. People will be bullies to your face, and behind your back. They’ll be bullies to people they’ve never even met before. Have you ever read the comment section on a YouTube video? The bravery people have with anonymity is … More How To Keep Your Cool Around Mean People
The Mind Loops Blog – Sept 2020 – This is the first in the “What If “series The words, “What if…?” are two of the most anxiety-producing words in the English language. We yank out these two simple words whenever we start worrying about something. Where does it lead us? Down the horrendous pit of … More WHAT IF… Your Life Actually DOES Matter?
The Mind Loops Blog – July 2020 I am stunned by the intensity of the divisiveness between people these days. You say one comment about wearing a mask (no matter which side of the debate you’re on) and you’re condemned and personally insulted; you make a concerned comment about the environment (or any other trigger … More No More Giving Away Your Power
We all want to SURVIVE this pandemic… but what if you could even THRIVE during it? If you (or someone you care about) are experiencing anxiety, depression, loneliness or stress during this Covid crisis and lockdown, I hope you’ll join me for a LIVE Zoom event May 16th, hosted by Seattle IANDS. While this time … More How To THRIVE during the Pandemic: Live Zoom Event – Sat, May 16th
It’s time to dump the OLD STORIES about our selves and be on-board with our authentic selves. We’re soon starting a New Decade. All of us need to be on-board with our best, truest, deepest, most loving and authentic selves. It’s time to dump the OLD STORIES about ourselves that we keep alive with looping … More De-looping: Live Online Event With Barbara – Dec 19th
[NOTE: This is Part Two of a 5-part series: “To-DON’T List: 5 Things To NOT Do If You Want To Be Happy.”] You’ve got your To-Do List. But what about your To-DON’T list? Those are at least as important as the “Do” ones. Today we cover the second one on the list… “The longer you … More Replays Are For Your DVR, Not Your Negative Memories – So Let’s Stop Replaying Them!
[NOTE: This is Part One of a 5-part series: “To-DON’T List: 5 Things To NOT Do If You Want To Be Happy.”] We’ve all used To-Do Lists at some point to keep us on-track when life gets especially complex (or to remember the boring tasks we’d rather forget). But to actually accomplish your dreams and … More 5 Strategies To Pop A Worrywart and Stop Stressing About What Others Think Of You
With so much disconnect and discord going on in the world, it’s important to intentionally use our hearts to create unity – with each other, and with all life. I just returned from the Galapagos Islands where I had astounding connections with animals (and people too)! You can as well. It’s about intentionally opening your heart. Check out my … More Consciously Opening Your Heart Isn’t As Hard As It Sounds
In my book, “How To Stop Negative Thoughts”, I recount the bizarre situation that set into motion all the events that led to my near-death experience. I was onstage in Brooklyn, singing with Stone Gossard. In the middle of our performance, my mind suddenly tuned into what I describe as my very own negative thought … More The Me behind the “me,” and the You behind the “you”
YOU DESERVE MORE PEACE, HAPPINESS, & VITALITY Don’t miss this opportunity to hear Barbara Ireland recount her profound, life-changing near-death experience and learn the 3 Transformative Truths that can change your life: Thursday, March 14, 2019 – TUCSON “The 3 Transformative Truths From My Near-Death Experience That Everyone Needs To Know” Unity Church 3617 N … More Barbara Ireland LIVE in Arizona! March 14-17, 2019