Day 5 “Marvelous Mentors” Series: Stone Gossard, Pearl Jam Guitarist & Special Friend

The Mind Loops Blog – Day 5 “Marvelous Mentors” Series: Stone Gossard, Pearl Jam Guitarist & Special Friend Have you ever met a celeb who was rude or narcissistic? I have! But Stone Gossard is exactly the opposite. I’m grateful to know someone with his love of humanity, and his level of authenticity. Stone isn’t … More Day 5 “Marvelous Mentors” Series: Stone Gossard, Pearl Jam Guitarist & Special Friend

Day 3 “Marvelous Mentors” Series: My Improv Acting Teacher & Going For the Fear

The Mind Loops Blog – Day 3 “Marvelous Mentors” Series: My Improv Acting Teacher & Going For the Fear – March 2018 When I was 19 I enrolled in an improv acting course that scared the hell out of me. It was led by an incredible teacher named Roberta Maguire. Roberta is a Second City … More Day 3 “Marvelous Mentors” Series: My Improv Acting Teacher & Going For the Fear

Day 2 “Marvelous Mentors” Series: My Intense Harp Teacher & the Grander Vision of Self

The Mind Loops Blog – Day 2 “Marvelous Mentors” Series: My Intense Harp Teacher & the Grander Vision of Self – March 2018 When I was 9 years old, I decided I wanted to play harp. My teacher, Edith Lundgren was equal parts intimidating and incredibly loving – and also became one of my greatest mentors. … More Day 2 “Marvelous Mentors” Series: My Intense Harp Teacher & the Grander Vision of Self

Discover 3 powerful truths Barbara learned from her near-death experience – LIVE in Seattle, Sat, Feb 10th, 2018

Mind Loops Blog: Feb 2018: “Discover 3 powerful truths Barbara learned from her near-death experience – LIVE in Seattle, Sat, Feb 10th, 2018″ You don’t have to nearly die to benefit from my own near-death experience. I usually speak only about Mind Loops as the primary understanding I received from my encounter with the edge … More Discover 3 powerful truths Barbara learned from her near-death experience – LIVE in Seattle, Sat, Feb 10th, 2018

Not Just For Bears: Hibernation Ain’t Laziness, It’s Creative Renewal

The Mind Loops Blog – “Not Just For Bears; Hibernation Ain’t Laziness, It’s Creative Renewal  – Jan 2018  x Happy New Year! I hope you had wonderful holiday experiences and are starting the year off with FLOW.  x While I started off the New Year SLOWLY (I have been remiss in writing a blog or … More Not Just For Bears: Hibernation Ain’t Laziness, It’s Creative Renewal

Fear of Dying? This New Bestselling Book Will Help

The Mind Loops Blog: “Fear of Dying? This New Bestselling Book Will Help” – Nov 2017 Exciting news! I am a contributing author to a new, fascinating book: “The Transformative Power of Near-Death Experiences” is an extraordinary collection of 20 near-death experiences – and how each of us transformed from them.  x Co-author Dr. Penny … More Fear of Dying? This New Bestselling Book Will Help

When a Mind Loop Hits, Find Your Trail of Breadcrumbs

The Mind Loops Blog – Oct 2017 – “When a Mind Loop Hits, Find Your Trail of Breadcrumbs” One week ago I returned from Peru. It wasn’t an easy trip; the itinerary we’d set for ourselves was incredibly complex. And while all types of travel has its share of bumps, traveling in a Third World … More When a Mind Loop Hits, Find Your Trail of Breadcrumbs

From Cougar “Attack” To Peace Of Mind In 60 Seconds Or Less

The Mind Loops Blog: “From Cougar ‘Attack’ To Peace Of Mind In 60 Seconds Or Less” August 2017 Recently I was overwhelmed with a project. I was working long hours, and feeling pretty intense mental exhaustion (and physical exhaustion too because I wasn’t getting enough exercise). Finally my ability to concentrate and be productive hit … More From Cougar “Attack” To Peace Of Mind In 60 Seconds Or Less

Tough Time? Here’s An Easy Technique To Unlock a New Perspective

The Mind Loops Blog: “Tough Time? A Easy Technique To Unlock a New Perspective” – May 2017  x  Going through something tough? Want to unlock a new perspective on the situation? Check out this video I shot on how to become an Alchemist of Adversity.  x Our minds can get locked into a specific way of viewing … More Tough Time? Here’s An Easy Technique To Unlock a New Perspective

Stop Feeling Overwhelmed: 3 Ways To Declutter Your Mind

The Mind Loops Blog: “Stop Feeling Overwhelmed And Stressed: 3 Ways To Declutter Your Mind” – Feb, 2017 Do you ever wake up in a surge of negative thoughts? Or have trouble getting to sleep because your brain keeps looping on that ever-expanding “to do” list that makes you feel like you’re drowning in tasks? … More Stop Feeling Overwhelmed: 3 Ways To Declutter Your Mind