The Mind Loops Blog – “Not Just For Bears; Hibernation Ain’t Laziness, It’s Creative Renewal – Jan 2018 x Happy New Year! I hope you had wonderful holiday experiences and are starting the year off with FLOW. x While I started off the New Year SLOWLY (I have been remiss in writing a blog or … More Not Just For Bears: Hibernation Ain’t Laziness, It’s Creative Renewal
The Mind Loops Blog – Oct 2017 – “When a Mind Loop Hits, Find Your Trail of Breadcrumbs” One week ago I returned from Peru. It wasn’t an easy trip; the itinerary we’d set for ourselves was incredibly complex. And while all types of travel has its share of bumps, traveling in a Third World … More When a Mind Loop Hits, Find Your Trail of Breadcrumbs
Are You Really Alive? -The Mind Loops Blog – May 2017 One morning I woke up while camping with my partner Jim in a completely FREAKY, AWESOME location and said… “Hey, let’s shoot a music video!” Always up for an adventure, he responded with an enthusiastic, “Sure!” How does the video and song relate to … More Are You Really Alive?
The Mind Loops Blog – March 2017 Hello Friend! I’m thinking about creating a new course on how to Overcome Anxiety and Worry. I used to be a MEGA-worrier and it caused me a ton of pain, stress, exhaustion, and lost opportunities. Thankfully(!) I learned how to stop the thinking and habits that caused it … More I’d so appreciate your input on a new course!
The Mind Loops Blog: “Stop Feeling Overwhelmed And Stressed: 3 Ways To Declutter Your Mind” – Feb, 2017 Do you ever wake up in a surge of negative thoughts? Or have trouble getting to sleep because your brain keeps looping on that ever-expanding “to do” list that makes you feel like you’re drowning in tasks? … More Stop Feeling Overwhelmed: 3 Ways To Declutter Your Mind
The Mind Loops Blog: “How To Make the Impossible Possible” – Jan 2017 Can you believe that apartment buildings, cars, and body parts like ears, kidneys and skin can be made with a 3D printer?! That one amazing fellow (Dean Karnazes) actually ran nonstop for 350 miles! (It took him 81 hours – he even … More How To Make the Impossible Possible
Hi dear friend! I made a cheerful little holiday video for you – you can watch it here. 🙂 Wishing you an EXTRAORDINARY 2017 – it’s gonna be a goodie. Cuz I have lots of Mind Loop things planned for you… Including a brand new, updated, 6-week Mind Loops course! We’re going to do a … More Happy (de-looped) Holidays From Barbara!
The Mind Loops Blog: Thanks+Giving – Nov, 2017 Thanksgiving is here! While it’s my fave holiday, I know it creates a TON of problems for many people. With all the organizing involved – not to mention some challenging family gatherings – Mind Loops of exhaustion, stress, resentments or loneliness are bound to get triggered. One way I’ve … More Thanks+Giving
The B-Blog: “How To Ignite Your Life and Be a Natural Born Hero” – Sept, 2016 Last week I fulfilled a major Bucket List item. If you haven’t heard of a Bucket List before, it’s a list of things you want to do, become, have, or visit before you “kick the bucket.” For someone who’s … More How To Ignite Your Life and Be a Natural Born Hero
B-Blog: “A Secret Mind Loop About Strangers” – September, 2016 Today on my morning walk, it occurred to me that EVERYONE has been through something intense. Something difficult. A divorce, a death in the family, abuse, bankruptcy, heartbreak, dreams smashed, homelessness, loneliness, depression… Hardship comes in many flavors. NO ONE escapes the intensity of life. … More A Secret Mind Loop About Strangers
HOW TO STOP NEGATIVE THOUGHTS 