Stop Feeling Overwhelmed: 3 Ways To Declutter Your Mind

The B-Blog: “Stop Feeling Overwhelmed And Stressed: 3 Ways To Declutter Your Mind” – Feb, 2017 Do you ever wake up in a surge of negative thoughts? Or have trouble getting to sleep because your brain keeps looping on that ever-expanding “to do” list that makes you feel like you’re drowning in tasks? If so, … More Stop Feeling Overwhelmed: 3 Ways To Declutter Your Mind

Healing Anxiety, Depression and Mind Loops… With Music

The B-Blog: Healing Anxiety, Depression and Mind Loops… With Music – Dec 8, 2016 If you read my book, How To Stop Negative Thoughts, you know that before working in Mind Loops, I was a singer, composer and musician. Music has always played an incredibly important role in my life. It was a constant feature … More Healing Anxiety, Depression and Mind Loops… With Music

The Presidential Election: How To Get Along With People From the “Other Side”

The B-Blog: The Presidential Election: How To Get Along With People From the “Other Side” – Nov, 2016 The other day I dropped by the Talent Agency I belong to, and struck up an inspiring conversation with a fellow actor I didn’t know very well. The connection was great and I was thinking how fun it … More The Presidential Election: How To Get Along With People From the “Other Side”

Why We Love To Be Scared – Happy Halloween!

Happy Halloween! Why We Love To Be Scared Yaay It’s Halloween! Oct 31, 2015 – That means you get to (re)watch movies of freakishly silent psychopaths wearing hockey masks and bloody little girl twins at the end of long hallways! You get to visit decommissioned insane asylums that are filled with god-only-knows what horrifying tricks and … More Why We Love To Be Scared – Happy Halloween!