How To Stop Negative Thoughts has hit #2 on the Amazon Kindle list in two categories: “Stress Management,” and “Happiness”! Thanks to all of you who have already grabbed your copy – and a big SHOUT OUT to those who wrote a review on Amazon! I can’t tell you how much I appreciate that. If you … More TODAY is the LAST day to get my new book for FREE!
How To See the Extraordinary In the Ordinary – May 2016 When I was 17 years old I read a book called, The Film Director. It described all the tasks of a film director, from the composition of shots, to working with actors, dealing with eye-lines and the “180 degree rule.” I knew instantly that’s … More How To See the Extraordinary In the Ordinary
How To Live a Full and Juicy Life – Without Changing a Thing – May 2016 Clients ask me, “How can I live more fully? More happily? I feel like time is flying by and next thing I know another month has disappeared. I’m rushing from one thing to another. I wake up and think, … More How To Live a Full and Juicy Life – Without Changing a Thing
A Shocking Fact That Will Help You Release a Negative Thought – April 2016 Sometimes life serves us curveballs. It’s how we deal with them that makes all the difference in our lives. It determines whether we feel happiness and peace… Or stress, overwhelm, and fly off into a curse-word frenzy. I had a doozy … More A Shocking Fact That Will Help You Release a Negative Thought
How To Motivate Yourself To Exercise When It Feels Like Drudgery Feb 2016 – Do you say to yourself, “I know I should get my butt to the gym… But exercising is so boring! It hurts! It’s monotonous! I hate it!” So you don’t end up going… Which leads to Mind Loops about guilt and … More How To Motivate Yourself To Exercise When It Feels Like Drudgery
If You Feel Like Kicking Your New Years Resolutions Out the Door: How To Fix Resolution DISCOURAGEMENT & OVERWHELM Dealing With Resolution DISCOURAGEMENT Jan 2016– Now that we’re in the 3rd week of January, there’s a chance some of that excitement and commitment to your New Year’s Resolution has faded. Perhaps you haven’t done it … More New Year’s Resolutions – Part 2: If You Feel Like Kicking Your New Years Resolutions Out the Door: How To Fix Resolution DISCOURAGEMENT & OVERWHELM
Jan, 2016 – I hope you had an INSPIRING turn of the New Year, and that your beginning of 2016 is ENERGIZED and off on just the right foot. To help support you in that, I want to share some tips that will combat 3 common Resolutions issues: New Years Resolution Vagueness, Overwhelm, and Discouragement. … More New Years Resolutions – Part 1: Two Questions To Ask Yourself To Eliminate RESOLUTION VAGUENESS
“Be at war with your vices.” What does that mean exactly – and how might you WIN that war? Sept, 2015 – I know of a company that hands out questionnaires asking for feedback on their service and products. That’s all fine and dandy except for one slight problem: I heard one of their highest-level … More Ben Franklin Did It and You Can Too
Do you have specific areas in your life that always seem to be a struggle? April 2015 – Maybe every month you open your checkbook to pay your bills and when you see your account balance, your stomach suddenly turns inside-out. Because once again, you don’t have enough money to pay your bills… Or every … More The Benefit of Struggle
Lack and Need: Why the Law of Attraction Sometimes Doesn’t Work “I want what I have!”… Uh… What? June 2015 – I’ve been in the midst of moving! Even though it was just from apartment to another apartment, the job was big; and even though I LOVE my new home more than I can express, … More Why the Law of Attraction Sometimes Doesn’t Work
HOW TO STOP NEGATIVE THOUGHTS 