Are you a worrier? Have anxiety, or feel anxious in social settings? Fret about your health (or someone else’s)… or what other people think of you… or your future? Before my near-death experience, I was a big-time worrier – particularly when it came to the health of one specific, dear friend. I used to wake … More How To Stop Worrying and Get a Little Peace o’ Mind
The Mind Loops Blog: “From Cougar ‘Attack’ To Peace Of Mind In 60 Seconds Or Less” August 2017 Recently I was overwhelmed with a project. I was working long hours, and feeling pretty intense mental exhaustion (and physical exhaustion too because I wasn’t getting enough exercise). Finally my ability to concentrate and be productive hit … More From Cougar “Attack” To Peace Of Mind In 60 Seconds Or Less
The Mind Loops Blog: “Tough Time? A Easy Technique To Unlock a New Perspective” – May 2017 x Going through something tough? Want to unlock a new perspective on the situation? Check out this video I shot on how to become an Alchemist of Adversity. x Our minds can get locked into a specific way of viewing … More Tough Time? Here’s An Easy Technique To Unlock a New Perspective
The Mind Loops Blog – March 2017 Hello Friend! I’m thinking about creating a new course on how to Overcome Anxiety and Worry. I used to be a MEGA-worrier and it caused me a ton of pain, stress, exhaustion, and lost opportunities. Thankfully(!) I learned how to stop the thinking and habits that caused it … More I’d so appreciate your input on a new course!
“SOUL PLACE RADIO” INTERVIEW – on NEWS FOR THE SOUL RADIO STATION! Sunday, March 5, 2017 11am-noon PST http://www.NewsForTheSoul.com (click the “Radio” tab, then “Listen Live” button) DESCRIPTION: We’ll be discussing my near death experience and ways people can stop ruminating on those nasty negative thoughts… “Soul Place Radio” is hosted by the brilliant clairvoyant, … More Sun March 5, 2017: Live Interview on News For the Soul Radio
The Mind Loops Blog: “Stop Feeling Overwhelmed And Stressed: 3 Ways To Declutter Your Mind” – Feb, 2017 Do you ever wake up in a surge of negative thoughts? Or have trouble getting to sleep because your brain keeps looping on that ever-expanding “to do” list that makes you feel like you’re drowning in tasks? … More Stop Feeling Overwhelmed: 3 Ways To Declutter Your Mind
HOW TO STOP NEGATIVE THOUGHTS 