Ever had food poisoning? I wouldn’t wish it on my worst enemy. (well… I can think of ONE person I wouldn’t mind having it lol). I recently became the sorry victim of a virulent strain of a mighty bacteria. From undercooked salmon. It wasn’t pretty. In fact, after purging for 3 long sessions during the … More What I Learned From Mega-Barfing & Pooping (at the same time)
It’s a sunny day, you’re enjoying your drive, listening to great tunes. You start merging onto the freeway… but the muscle car in your lane ain’t slowin’ down for NO ONE – even though your on-ramp is short and the guard rail looms into view. You scream a few Hail Mary’s* and yank the steering … More Stoic Wisdom To Deal With Anger & Stress
(PLUS: I will be the Guest Speaker, LIVE on Zoom, Tues, June 1st, 2021. Zoom invite link is listed below) With your permission, I’d like to start with a word of advice: Follow the “breadcrumbs” that appear in your life. What are “breadcrumbs”? These are the hints, leads, random comments, dreams, song lyrics and intuitive … More I call him Napoleon Bona-HEART – a Napoleon with a different kind of “power”
The Mind Loops Blog – Nov 2020 Except for eating a 2nd slice pumpkin pie, Thanksgiving can occur EVERY day. As always, it’s only a matter of where we put our focus. Last week I got in a funk. Particularly about Covid, and the fact we made the decision to cancel our 30-year tradition(!) of … More Every Day Can Be Thanksgiving
The Mind Loops Blog – Nov 2020 Hope? What is that? When life feels so stressful and uncertain, hope can appear like some faint memory, or a fantasy creature from a fairytale. Especially these days. It seems like every waking moment our world twists and turns down a new, dark path. We’ve experienced catastrophic fires … More How To Find Hope When the World Feels So Dark
Magic appears at the intersection between passion and action. For this new decade, ya think it’s time to let go of the old stories that have held you back for so many years, stopped you from playing bigger, feeling happier, taking risks? Years ago (before my near-death experience) I had a very intense and special … More Magic Appears At the Intersection Between Passion and Action. (And Happy 2020! And Here’s How To Get My Book For Free!)
HOW TO STOP NEGATIVE THOUGHTS 