Think a Simple Preference Is No Big Deal? Beware! “Likes” and “Dislikes” Can Cause Stress, Problems, and Unhappiness

The Mind Loops Blog – May 2022 We think our simples likes and dislikes aren’t that big a deal. But oh, how sneaky the mind can be! These little buggers can cause relationship conflicts, self doubt, work issues, depression, and a deadened quality to life. IN THIS VIDEO I describe how this occurs… my own … More Think a Simple Preference Is No Big Deal? Beware! “Likes” and “Dislikes” Can Cause Stress, Problems, and Unhappiness

The “No Complaining Experiment”: Doorway To Massive Spiritual Growth

The Mind Loops Blog – April 2022I’m not Catholic. But the day Lent began, a friend sent me a text saying, “Lent starts today!” I knew the basics of Lent: 40 days of giving something up. This represents, and is in honor of, the 40 days Christ wandered the desert, fasting. He gave up food … More The “No Complaining Experiment”: Doorway To Massive Spiritual Growth

Sick Of Your Ego? Think You Want To Get RID Of It? Here Are 3 Ways To WORK WITH IT Instead

The Mind Loops Blog – Jan 2022 Countless times have I heard seekers lament: My ego is such a pain in the ass! It’s irritating and stressful!How can I DUMP it and get on with ASCENDING? I understand the gripe. However… What IS the Ego? What is your ego, anyway? Is it like an entity … More Sick Of Your Ego? Think You Want To Get RID Of It? Here Are 3 Ways To WORK WITH IT Instead

What I Learned From Mega-Barfing & Pooping (at the same time)

Ever had food poisoning? I wouldn’t wish it on my worst enemy. (well… I can think of ONE person I wouldn’t mind having it lol). I recently became the sorry victim of a virulent strain of a mighty bacteria. From undercooked salmon. It wasn’t pretty. In fact, after purging for 3 long sessions during the … More What I Learned From Mega-Barfing & Pooping (at the same time)

How To Find Hope When the World Feels So Dark

 The Mind Loops Blog – Nov 2020 Hope? What is that? When life feels so stressful and uncertain, hope can appear like some faint memory, or a fantasy creature from a fairytale. Especially these days. It seems like every waking moment our world twists and turns down a new, dark path. We’ve experienced catastrophic fires … More How To Find Hope When the World Feels So Dark