From Cougar “Attack” To Peace Of Mind In 60 Seconds Or Less

The Mind Loops Blog: “From Cougar ‘Attack’ To Peace Of Mind In 60 Seconds Or Less” August 2017 Recently I was overwhelmed with a project. I was working long hours, and feeling pretty intense mental exhaustion (and physical exhaustion too because I wasn’t getting enough exercise). Finally my ability to concentrate and be productive hit … More From Cougar “Attack” To Peace Of Mind In 60 Seconds Or Less

Tough Time? Here’s An Easy Technique To Unlock a New Perspective

The Mind Loops Blog: “Tough Time? A Easy Technique To Unlock a New Perspective” – May 2017  x  Going through something tough? Want to unlock a new perspective on the situation? Check out this video I shot on how to become an Alchemist of Adversity.  x Our minds can get locked into a specific way of viewing … More Tough Time? Here’s An Easy Technique To Unlock a New Perspective

Stop Feeling Overwhelmed: 3 Ways To Declutter Your Mind

The Mind Loops Blog: “Stop Feeling Overwhelmed And Stressed: 3 Ways To Declutter Your Mind” – Feb, 2017 Do you ever wake up in a surge of negative thoughts? Or have trouble getting to sleep because your brain keeps looping on that ever-expanding “to do” list that makes you feel like you’re drowning in tasks? … More Stop Feeling Overwhelmed: 3 Ways To Declutter Your Mind