How To Live a Full and Juicy Life – Without Changing a Thing – May 2016 Clients ask me, “How can I live more fully? More happily? I feel like time is flying by and next thing I know another month has disappeared. I’m rushing from one thing to another. I wake up and think, … More How To Live a Full and Juicy Life – Without Changing a Thing
A Shocking Fact That Will Help You Release a Negative Thought – April 2016 Sometimes life serves us curveballs. It’s how we deal with them that makes all the difference in our lives. It determines whether we feel happiness and peace… Or stress, overwhelm, and fly off into a curse-word frenzy. I had a doozy … More A Shocking Fact That Will Help You Release a Negative Thought
How To Motivate Yourself To Exercise When It Feels Like Drudgery Feb 2016 – Do you say to yourself, “I know I should get my butt to the gym… But exercising is so boring! It hurts! It’s monotonous! I hate it!” So you don’t end up going… Which leads to Mind Loops about guilt and … More How To Motivate Yourself To Exercise When It Feels Like Drudgery
“Be at war with your vices.” What does that mean exactly – and how might you WIN that war? Sept, 2015 – I know of a company that hands out questionnaires asking for feedback on their service and products. That’s all fine and dandy except for one slight problem: I heard one of their highest-level … More Ben Franklin Did It and You Can Too
Do you have specific areas in your life that always seem to be a struggle? April 2015 – Maybe every month you open your checkbook to pay your bills and when you see your account balance, your stomach suddenly turns inside-out. Because once again, you don’t have enough money to pay your bills… Or every … More The Benefit of Struggle
Lack and Need: Why the Law of Attraction Sometimes Doesn’t Work “I want what I have!”… Uh… What? June 2015 – I’ve been in the midst of moving! Even though it was just from apartment to another apartment, the job was big; and even though I LOVE my new home more than I can express, … More Why the Law of Attraction Sometimes Doesn’t Work
What You Deserve May 2015 — You haven’t heard from me in some time because life has been rather intense for the past few weeks. I won’t go into all the particulars, but let’s just say it has taken me a bit to feel like the ground beneath me is stable again. It has also … More Want To Know What You Deserve?
No… I didn’t forget the ‘E’ at the end of ‘Improv.’ What if instead of IMPROVE-ing your life… you IMPROV your life? April 2015 – Every two weeks I do 3 hours of improv acting with my fellow actors at our Talent Agency, just to keep our skills up. It’s ALWAYS kind of scary, it’s … More IMPROV Your Life
March 2015 – I just returned from my 4-day birthday cruise! It was my first time on a BIG cruise ship – 2400 people – and honestly, I wasn’t so sure I was going to like it. But… surprise! It was AMAZING! Not only were the food and activities great – but most importantly: Everyone … More Are You An Introvert? Or Do You Just Play One On TV?
Dogs live in the present. They love unconditionally. Is it any surprise then what ‘dog’ spells backwards? Humans live 50%, 80% even 90% in our minds. We are rarely PRESENT. Have you ever looked at how many books are written about on how to be present? There are scads of them! Why? Because it’s so … More Treat Yourself Like a Dog
HOW TO STOP NEGATIVE THOUGHTS 