depression – HOW TO STOP NEGATIVE THOUGHTS

New Interview: My Near-Death Experience, Guidance For You, and My Upcoming Free Course

April 1, 2021

The Mind Loops Blog I have yet to “meet” a near-death experience that wasn’t mind-blowing. If you’re curious about them too, listen in to this interview I recently did with the lovely (inside and out), Silvia Isachsen. I cover details of what occurred on that fateful day in 2010 at the insane camp I attended … More New Interview: My Near-Death Experience, Guidance For You, and My Upcoming Free Course

Every Day Can Be Thanksgiving

November 25, 2020

The Mind Loops Blog – Nov 2020 Except for eating a 2nd slice pumpkin pie, Thanksgiving can occur EVERY day. As always, it’s only a matter of where we put our focus. Last week I got in a funk. Particularly about Covid, and the fact we made the decision to cancel our 30-year tradition(!) of … More Every Day Can Be Thanksgiving

WHAT IF… Your Life Actually DOES Matter?

September 30, 2020

The Mind Loops Blog – Sept 2020 – This is the first in the “What If “series The words, “What if…?” are two of the most anxiety-producing words in the English language. We yank out these two simple words whenever we start worrying about something. Where does it lead us? Down the horrendous pit of … More WHAT IF… Your Life Actually DOES Matter?

When a Mind Loop Hits, Find Your Trail of Breadcrumbs

October 3, 2017

The Mind Loops Blog – Oct 2017 – “When a Mind Loop Hits, Find Your Trail of Breadcrumbs” One week ago I returned from Peru. It wasn’t an easy trip; the itinerary we’d set for ourselves was incredibly complex. And while all types of travel has its share of bumps, traveling in a Third World … More When a Mind Loop Hits, Find Your Trail of Breadcrumbs

How To Heal Your Mind and Mood… With a Tree

January 13, 2017

The Mind Loops Blog: “How To Heal Your Mind and Mood… With a Tree” – Jan 2017 First off… Happy New Year! I hope 2017 is starting off in a fascinating way… That something new and interesting and inspiring is being born… just like the crocus that are about to start peeking up from out of … More How To Heal Your Mind and Mood… With a Tree

Happy (de-looped) Holidays From Barbara!

December 23, 2016

Hi dear friend! I made a cheerful little holiday video for you – you can watch it here. 🙂 Wishing you an EXTRAORDINARY 2017 – it’s gonna be a goodie. Cuz I have lots of Mind Loop things planned for you… Including a brand new, updated, 6-week Mind Loops course! We’re going to do a … More Happy (de-looped) Holidays From Barbara!

Healing Anxiety, Depression and Mind Loops… With Music

December 8, 2016

The Mind Loops Blog: Healing Anxiety, Depression and Mind Loops… With Music – Dec 8, 2016 If you read my book, How To Stop Negative Thoughts, you know that before working in Mind Loops, I was a singer, composer and musician. Music has always played an incredibly important role in my life. It was a … More Healing Anxiety, Depression and Mind Loops… With Music

Post-Election Healing With Hafiz & Rumi

November 17, 2016

The B-Blog: “Post-Election Healing With Hafiz & Rumi” – Nov 2016 Who won last week’s U.S. Presidential election? While Donald Trump officially won, sadly the country is more divided than ever. I have friends on both sides of this debate – and I love them all. It’s so tough to watch Mind Loops overflowing with anger, … More Post-Election Healing With Hafiz & Rumi

HOW TO STOP NEGATIVE THOUGHTS

BARBARA IRELAND – Best-selling Author, Speaker, Trainer

Tag: depression