The Mind Loops Blog – Nov 2020 Except for eating a 2nd slice pumpkin pie, Thanksgiving can occur EVERY day. As always, it’s only a matter of where we put our focus. Last week I got in a funk. Particularly about Covid, and the fact we made the decision to cancel our 30-year tradition(!) of … More Every Day Can Be Thanksgiving
The Mind Loops Blog – Sept 2020 – This is the first in the “What If “series The words, “What if…?” are two of the most anxiety-producing words in the English language. We yank out these two simple words whenever we start worrying about something. Where does it lead us? Down the horrendous pit of … More WHAT IF… Your Life Actually DOES Matter?
The Mind Loops Blog: “How To Heal Your Mind and Mood… With a Tree” – Jan 2017 First off… Happy New Year! I hope 2017 is starting off in a fascinating way… That something new and interesting and inspiring is being born… just like the crocus that are about to start peeking up from out of … More How To Heal Your Mind and Mood… With a Tree
Hi dear friend! I made a cheerful little holiday video for you – you can watch it here. 🙂 Wishing you an EXTRAORDINARY 2017 – it’s gonna be a goodie. Cuz I have lots of Mind Loop things planned for you… Including a brand new, updated, 6-week Mind Loops course! We’re going to do a … More Happy (de-looped) Holidays From Barbara!
The Mind Loops Blog: Healing Anxiety, Depression and Mind Loops… With Music – Dec 8, 2016 If you read my book, How To Stop Negative Thoughts, you know that before working in Mind Loops, I was a singer, composer and musician. Music has always played an incredibly important role in my life. It was a … More Healing Anxiety, Depression and Mind Loops… With Music
The B-Blog: “Post-Election Healing With Hafiz & Rumi” – Nov 2016 Who won last week’s U.S. Presidential election? While Donald Trump officially won, sadly the country is more divided than ever. I have friends on both sides of this debate – and I love them all. It’s so tough to watch Mind Loops overflowing with anger, … More Post-Election Healing With Hafiz & Rumi