The Mind Loops Blog – Sept 2020 – This is the first in the “What If “series The words, “What if…?” are two of the most anxiety-producing words in the English language. We yank out these two simple words whenever we start worrying about something. Where does it lead us? Down the horrendous pit of … More WHAT IF… Your Life Actually DOES Matter?
The Mind Loops Blog: “Tough Time? A Easy Technique To Unlock a New Perspective” – May 2017 x Going through something tough? Want to unlock a new perspective on the situation? Check out this video I shot on how to become an Alchemist of Adversity. x Our minds can get locked into a specific way of viewing … More Tough Time? Here’s An Easy Technique To Unlock a New Perspective
B-Blog: “A Secret Mind Loop About Strangers” – September, 2016 Today on my morning walk, it occurred to me that EVERYONE has been through something intense. Something difficult. A divorce, a death in the family, abuse, bankruptcy, heartbreak, dreams smashed, homelessness, loneliness, depression… Hardship comes in many flavors. NO ONE escapes the intensity of life. … More A Secret Mind Loop About Strangers
No… I didn’t forget the ‘E’ at the end of ‘Improv.’ What if instead of IMPROVE-ing your life… you IMPROV your life? April 2015 – Every two weeks I do 3 hours of improv acting with my fellow actors at our Talent Agency, just to keep our skills up. It’s ALWAYS kind of scary, it’s … More IMPROV Your Life
March 2015 – I just returned from my 4-day birthday cruise! It was my first time on a BIG cruise ship – 2400 people – and honestly, I wasn’t so sure I was going to like it. But… surprise! It was AMAZING! Not only were the food and activities great – but most importantly: Everyone … More Are You An Introvert? Or Do You Just Play One On TV?
Dogs live in the present. They love unconditionally. Is it any surprise then what ‘dog’ spells backwards? Humans live 50%, 80% even 90% in our minds. We are rarely PRESENT. Have you ever looked at how many books are written about on how to be present? There are scads of them! Why? Because it’s so … More Treat Yourself Like a Dog
Imagine for a moment… …that you have an oxygen tank strapped to your back. You’re floating around in the ocean somewhere admiring a gorgeously bizarre sea creature… When some diver dude with a ‘muscle car’ type body suddenly swims up to you out of nowhere, ‘tailgates’ you, bumps into you, and then flips you off … More Is Your Energy Tank Leaking?
The subject of ROUTINES sounds so… well, routine. Possibly even boring. But hold on a sec – routines are so powerful, they can either send you into the stratosphere of success… or they can kick your ass straight into a life of unfulfilled desires. Whatever we do, day in and day out, is the result we will … More Our Routines Kick Our Ass!
Five years ago, I had a near-death-experience. During the intense hours between life and death, I experienced a ‘life review’ and learned a lot about myself. I was shown little movies from my life that illustrated how “Mind Loops” (repetitive, negative thinking) were causing the majority of my problems. It was this sudden realization about my … More 3 Transformative Things I Learned From My Near-Death-Experience
HOW TO STOP NEGATIVE THOUGHTS 