[NOTE: This is Part One of a 5-part series: “To-DON’T List: 5 Things To NOT Do If You Want To Be Happy.”] We’ve all used To-Do Lists at some point to keep us on-track when life gets especially complex (or to remember the boring tasks we’d rather forget). But to actually accomplish your dreams and … More 5 Strategies To Pop A Worrywart and Stop Stressing About What Others Think Of You
The Mind Loops Blog – Oct 2017 – “When a Mind Loop Hits, Find Your Trail of Breadcrumbs” One week ago I returned from Peru. It wasn’t an easy trip; the itinerary we’d set for ourselves was incredibly complex. And while all types of travel has its share of bumps, traveling in a Third World … More When a Mind Loop Hits, Find Your Trail of Breadcrumbs
The B-Blog: “How To Ignite Your Life and Be a Natural Born Hero” – Sept, 2016 Last week I fulfilled a major Bucket List item. If you haven’t heard of a Bucket List before, it’s a list of things you want to do, become, have, or visit before you “kick the bucket.” For someone who’s … More How To Ignite Your Life and Be a Natural Born Hero
B-Blog: “A Secret Mind Loop About Strangers” – September, 2016 Today on my morning walk, it occurred to me that EVERYONE has been through something intense. Something difficult. A divorce, a death in the family, abuse, bankruptcy, heartbreak, dreams smashed, homelessness, loneliness, depression… Hardship comes in many flavors. NO ONE escapes the intensity of life. … More A Secret Mind Loop About Strangers
A Shocking Fact That Will Help You Release a Negative Thought – April 2016 Sometimes life serves us curveballs. It’s how we deal with them that makes all the difference in our lives. It determines whether we feel happiness and peace… Or stress, overwhelm, and fly off into a curse-word frenzy. I had a doozy … More A Shocking Fact That Will Help You Release a Negative Thought
“Be at war with your vices.” What does that mean exactly – and how might you WIN that war? Sept, 2015 – I know of a company that hands out questionnaires asking for feedback on their service and products. That’s all fine and dandy except for one slight problem: I heard one of their highest-level … More Ben Franklin Did It and You Can Too
Do you have specific areas in your life that always seem to be a struggle? April 2015 – Maybe every month you open your checkbook to pay your bills and when you see your account balance, your stomach suddenly turns inside-out. Because once again, you don’t have enough money to pay your bills… Or every … More The Benefit of Struggle
Lack and Need: Why the Law of Attraction Sometimes Doesn’t Work “I want what I have!”… Uh… What? June 2015 – I’ve been in the midst of moving! Even though it was just from apartment to another apartment, the job was big; and even though I LOVE my new home more than I can express, … More Why the Law of Attraction Sometimes Doesn’t Work
What You Deserve May 2015 — You haven’t heard from me in some time because life has been rather intense for the past few weeks. I won’t go into all the particulars, but let’s just say it has taken me a bit to feel like the ground beneath me is stable again. It has also … More Want To Know What You Deserve?
No… I didn’t forget the ‘E’ at the end of ‘Improv.’ What if instead of IMPROVE-ing your life… you IMPROV your life? April 2015 – Every two weeks I do 3 hours of improv acting with my fellow actors at our Talent Agency, just to keep our skills up. It’s ALWAYS kind of scary, it’s … More IMPROV Your Life
HOW TO STOP NEGATIVE THOUGHTS 