Are you a people-pleaser? Does someone being mad at you send you into a series of Mind Loops? Before you rush off to try and patch things up, there’s something to ask yourself first… A lot of people with Mind Loops (repetitive, negative thoughts and worries) are people-pleasers. I’m not pointing fingers here – because … More Someone Mad At You? Ask Yourself This First…
Mind Loops Blog – Oct 2018 Do you live in Portland – or know people who do? These November events are not to be missed! TO READ AN INTERVIEW WITH BARBARA ON THESE EVENTS, CLICK HERE Sat, Nov 3rd, 3-5pm 3 LIFE-CHANGING GIFTS FROM MY NEAR-DEATH EXPERIENCE: When I had my cosmic brush with death, I … More Worried? Anxious? Fascinated with the Afterlife? Join me in Portland!
Ever consider how much the people you spend the most time with impact your life? How much do you think their lives and choices and beliefs influence your own? Turns out, an ENORMOUS amount. The people you spend the most time with have a much more POTENT impact on your life and choices than you … More Who You Spend Time With MATTERS (more than you think)
The Mind Loops Blog: July 2018 – Be Like a Dog and Let It Go I’ve already written about the importance of treating yourself like a dog… Now it’s time to talk about the importance of BEING like a dog – and modeling how they so elegantly let things go. On my walk this morning, … More Be Like a Dog and Let It Go
Are you a worrier? Have anxiety, or feel anxious in social settings? Fret about your health (or someone else’s)… or what other people think of you… or your future? Before my near-death experience, I was a big-time worrier – particularly when it came to the health of one specific, dear friend. I used to wake … More How To Stop Worrying and Get a Little Peace o’ Mind
The Mind Loops Blog – Day 4 “Marvelous Mentors” Series: My Film Teacher & Seeing the Extraordinary In the Ordinary Wiry, intense, and a deeply creative thinker, my first film teacher Richard Gentner helped me see life “through a lens.” This creative way of viewing the world turns ‘regular’ life into an extraordinary, moving, living … More Day 4 “Marvelous Mentors” Series: My Film Teacher & Seeing the Extraordinary In the Ordinary
The Mind Loops Blog – Day 2 “Marvelous Mentors” Series: My Intense Harp Teacher & the Grander Vision of Self – March 2018 When I was 9 years old, I decided I wanted to play harp. My teacher, Edith Lundgren was equal parts intimidating and incredibly loving – and also became one of my greatest mentors. … More Day 2 “Marvelous Mentors” Series: My Intense Harp Teacher & the Grander Vision of Self
