How To Stop Worrying and Get a Little Peace o’ Mind

Are you a worrier? Have anxiety, or feel anxious in social settings? Fret about your health (or someone else’s)… or what other people think of you… or your future? Before my near-death experience, I was a big-time worrier – particularly when it came to the health of one specific, dear friend. I used to wake … More How To Stop Worrying and Get a Little Peace o’ Mind

Day 4 “Marvelous Mentors” Series: My Film Teacher & Seeing the Extraordinary In the Ordinary

The Mind Loops Blog – Day 4 “Marvelous Mentors” Series: My Film Teacher & Seeing the Extraordinary In the Ordinary Wiry, intense, and a deeply creative thinker, my first film teacher Richard Gentner helped me see life “through a lens.” This creative way of viewing the world turns ‘regular’ life into an extraordinary, moving, living … More Day 4 “Marvelous Mentors” Series: My Film Teacher & Seeing the Extraordinary In the Ordinary

Day 2 “Marvelous Mentors” Series: My Intense Harp Teacher & the Grander Vision of Self

The Mind Loops Blog – Day 2 “Marvelous Mentors” Series: My Intense Harp Teacher & the Grander Vision of Self – March 2018 When I was 9 years old, I decided I wanted to play harp. My teacher, Edith Lundgren was equal parts intimidating and incredibly loving – and also became one of my greatest mentors. … More Day 2 “Marvelous Mentors” Series: My Intense Harp Teacher & the Grander Vision of Self

From Cougar “Attack” To Peace Of Mind In 60 Seconds Or Less

The Mind Loops Blog: “From Cougar ‘Attack’ To Peace Of Mind In 60 Seconds Or Less” August 2017 Recently I was overwhelmed with a project. I was working long hours, and feeling pretty intense mental exhaustion (and physical exhaustion too because I wasn’t getting enough exercise). Finally my ability to concentrate and be productive hit … More From Cougar “Attack” To Peace Of Mind In 60 Seconds Or Less

Tough Time? Here’s An Easy Technique To Unlock a New Perspective

The Mind Loops Blog: “Tough Time? A Easy Technique To Unlock a New Perspective” – May 2017  x  Going through something tough? Want to unlock a new perspective on the situation? Check out this video I shot on how to become an Alchemist of Adversity.  x Our minds can get locked into a specific way of viewing … More Tough Time? Here’s An Easy Technique To Unlock a New Perspective

Sun March 5, 2017: Live Interview on News For the Soul Radio

“SOUL PLACE RADIO” INTERVIEW – on NEWS FOR THE SOUL RADIO STATION! Sunday, March 5, 2017 11am-noon PST http://www.NewsForTheSoul.com (click the “Radio” tab, then “Listen Live” button) DESCRIPTION: We’ll be discussing my near death experience and ways people can stop ruminating on those nasty negative thoughts… “Soul Place Radio” is hosted by the brilliant clairvoyant, … More Sun March 5, 2017: Live Interview on News For the Soul Radio