Tag: judgment

Think a Simple Preference Is No Big Deal? Beware! “Likes” and “Dislikes” Can Cause Stress, Problems, and Unhappiness

May 12, 2022

The Mind Loops Blog – May 2022 We think our simples likes and dislikes aren’t that big a deal. But oh, how sneaky the mind can be! These little buggers can cause relationship conflicts, self doubt, work issues, depression, and a deadened quality to life. IN THIS VIDEO I describe how this occurs… my own … More Think a Simple Preference Is No Big Deal? Beware! “Likes” and “Dislikes” Can Cause Stress, Problems, and Unhappiness

Replays Are For Your DVR, Not Your Negative Memories – So Let’s Stop Replaying Them!

August 22, 2019

[NOTE: This is Part Two of a 5-part series: “To-DON’T List: 5 Things To NOT Do If You Want To Be Happy.”] You’ve got your To-Do List. But what about your To-DON’T list? Those are at least as important as the “Do” ones.  Today we cover the second one on the list… “The longer you … More Replays Are For Your DVR, Not Your Negative Memories – So Let’s Stop Replaying Them!

5 Strategies To Pop A Worrywart and Stop Stressing About What Others Think Of You

August 15, 2019

[NOTE: This is Part One of a 5-part series: “To-DON’T List: 5 Things To NOT Do If You Want To Be Happy.”] We’ve all used To-Do Lists at some point to keep us on-track when life gets especially complex (or to remember the boring tasks we’d rather forget). But to actually accomplish your dreams and … More 5 Strategies To Pop A Worrywart and Stop Stressing About What Others Think Of You