De-loop Worries & Anxiety (time sensitive, y’all!)

Aargh! Recently I woke up at the ridiculous hour of 4am LOOPING on the fact I haven’t yet gotten the movers to pay for the damn sticky tape residue they left on my 1856 antique credenza. LOOPING. Again… and again… and again… “I’ve procrastinated on this for 3 months! Will they say, ‘Too late slow-poke!’… … More De-loop Worries & Anxiety (time sensitive, y’all!)

H.A.L.T.! When You’re STRESSED and Feel Like Kicking Someone’s @$$ – and Do This Instead

Ever get T-R-I-G-G-E-R-E-D? Oh gawd… Haven’t we all? 😦 What a disaster it FEELS like to be triggered, and what disasters we CREATE from that state. We blow up, chew out, make hasty decisions, drive erratically, put ourselves or others in danger, connect with weird people, experience regrets, get pounding headaches, trash things we’ve created … More H.A.L.T.! When You’re STRESSED and Feel Like Kicking Someone’s @$$ – and Do This Instead

The Presidential Election: How To Get Along With People From the “Other Side”

The B-Blog: The Presidential Election: How To Get Along With People From the “Other Side” – Nov, 2016 The other day I dropped by the Talent Agency I belong to, and struck up an inspiring conversation with a fellow actor I didn’t know very well. The connection was great and I was thinking how fun it … More The Presidential Election: How To Get Along With People From the “Other Side”