Sail Through the Treacherous Waters of the Thanksgiving Holiday With Ease

The Mind Loops Blog – Nov 2021 The Thanksgiving holiday can easily get hijacked. We’ve all witnessed or heard of the obnoxious, rude, or nasty relatives. The freaky food. The farty, burpy, barfy feelings after over-ingesting loads of gluten, sugar… and just plain WEIRD STUFF.(and jeesh, did you know the average calories consumed on this … More Sail Through the Treacherous Waters of the Thanksgiving Holiday With Ease

When the Big Bad Wolf Ignores Red Riding Hood – or – Time To Stop Being Someone’s Door Mat!

The Mind Loops Blog – Nov 2021 There must be something about that red cape. Because like a bull rushing for the red muletta, the wolf was always after Little Red Riding Hood. That is… until he got a cell phone. I ran across this New Yorker cartoon and thought: Omg!! This artist hit the … More When the Big Bad Wolf Ignores Red Riding Hood – or – Time To Stop Being Someone’s Door Mat!

Replays Are For Your DVR, Not Your Negative Memories – So Let’s Stop Replaying Them!

[NOTE: This is Part Two of a 5-part series: “To-DON’T List: 5 Things To NOT Do If You Want To Be Happy.”] You’ve got your To-Do List. But what about your To-DON’T list? Those are at least as important as the “Do” ones.  Today we cover the second one on the list… “The longer you … More Replays Are For Your DVR, Not Your Negative Memories – So Let’s Stop Replaying Them!

5 Strategies To Pop A Worrywart and Stop Stressing About What Others Think Of You

[NOTE: This is Part One of a 5-part series: “To-DON’T List: 5 Things To NOT Do If You Want To Be Happy.”] We’ve all used To-Do Lists at some point to keep us on-track when life gets especially complex (or to remember the boring tasks we’d rather forget). But to actually accomplish your dreams and … More 5 Strategies To Pop A Worrywart and Stop Stressing About What Others Think Of You

Why You’re Shooting Yourself In the Foot If You’re Way More Self-LESS Than Self-CENTERED

Do you have wants and desires… but feel others should come first? Do you feel like it’s selfish or greedy to want MORE than what you already have? Have people or organizations told you it’s bad to want things for yourself, and  “It’s better to give than to receive”… and you reckon they’re probably right? … More Why You’re Shooting Yourself In the Foot If You’re Way More Self-LESS Than Self-CENTERED