Holiday time is here! And… so is the stress. The very things that can create so much joy during the holidays are the ones that can also bring on the stress: Family gatherings, gift-giving, and non-stop holiday parties. If you’re feeling stressed, join the crowd: Research says that 70% of us feel a spike in … More Holiday Stress? 5 Easy Ways To Calm Your Heart & Mind
Hi dear friend! I made a cheerful little holiday video for you – you can watch it here. 🙂 Wishing you an EXTRAORDINARY 2017 – it’s gonna be a goodie. Cuz I have lots of Mind Loop things planned for you… Including a brand new, updated, 6-week Mind Loops course! We’re going to do a … More Happy (de-looped) Holidays From Barbara!