The Mind Loops Blog – May 2024 Our bodies are unbelievably intelligent. They perform millions of tasks every day without our conscious control. The field of epigenetics tells us that the health of your body’s cells take their cues not only from their DNA, but also from their environment. What is meant by “environment“? And … More Do Negative Thoughts Affect Physical Health?
The Mind Loops Blog – Nov 2021 The Thanksgiving holiday can easily get hijacked. We’ve all witnessed or heard of the obnoxious, rude, or nasty relatives. The freaky food. The farty, burpy, barfy feelings after over-ingesting loads of gluten, sugar… and just plain WEIRD STUFF.(and jeesh, did you know the average calories consumed on this … More Sail Through the Treacherous Waters of the Thanksgiving Holiday With Ease
The Mind Loops Blog – Nov 2021 There must be something about that red cape. Because like a bull rushing for the red muletta, the wolf was always after Little Red Riding Hood. That is… until he got a cell phone. Yep, I’ve been there (in Red Riding’s shoes). Ignored, and dissed. By a damn … More When the Big Bad Wolf Ignores Red Riding Hood – or – Time To Stop Being Someone’s Door Mat!
Ever had food poisoning? I wouldn’t wish it on my worst enemy. (well… I can think of ONE person I wouldn’t mind having it lol). I recently became the sorry victim of a virulent strain of a mighty bacteria. From undercooked salmon. It wasn’t pretty. In fact, after purging for 3 long sessions during the … More What I Learned From Mega-Barfing & Pooping (at the same time)
HOW TO STOP NEGATIVE THOUGHTS 