The Mind Loops Blog – July 2024 It is HOT in Seattle right now. For any Seattlite, 65 degrees feels hot. Now add on another 30 degrees. That’s what we’re dealing with! And AC isn’t a “thing” in Seattle. I want to crawl out of my skin! Because of this heatwave, I have been waking … More What Would You Ask a Tree? (your question may be answered…)
The Mind Loops Blog – July 2022 Life can get gnarly sometimes. I don’t know about you, but I had a few months of s-m-o-o-t-h sailing… Then… LIFE happened. You may have heard the wonderful (and VERY TRUE) phrase: “This too shall pass.” It’s such an amazing phrase to remember (and repeat again and again) … More 7 Minutes To Calm Your Mind & Nervous System
The Mind Loops Blog – April 2022I’m not Catholic. But the day Lent began, a friend sent me a text saying, “Lent starts today!” I knew the basics of Lent: 40 days of giving something up. This represents, and is in honor of, the 40 days Christ wandered the desert, fasting. He gave up food … More The “No Complaining Experiment”: Doorway To Massive Spiritual Growth
No… I didn’t forget the ‘E’ at the end of ‘Improv.’ What if instead of IMPROVE-ing your life… you IMPROV your life? April 2015 – Every two weeks I do 3 hours of improv acting with my fellow actors at our Talent Agency, just to keep our skills up. It’s ALWAYS kind of scary, it’s … More IMPROV Your Life
HOW TO STOP NEGATIVE THOUGHTS 