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HOW TO STOP NEGATIVE THOUGHTS

BARBARA IRELAND – Best-selling Author, Speaker, Trainer

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Tag: being present

7 Minutes To Calm Your Mind & Nervous System

July 24, 2022

The Mind Loops Blog – July 2022 Life can get gnarly sometimes. I don’t know about you, but I had a few months of s-m-o-o-t-h sailing… Then… LIFE happened. You may have heard the wonderful (and VERY TRUE) phrase: “This too shall pass.”  It’s such an amazing phrase to remember (and repeat again and again) … More 7 Minutes To Calm Your Mind & Nervous System

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How To Heal Your Mind and Mood… With a Tree

January 13, 2017

The Mind Loops Blog: “How To Heal Your Mind and Mood… With a Tree” – Jan 2017 First off… Happy New Year! I hope 2017 is starting off in a fascinating way… That something new and interesting and inspiring is being born… just like the crocus that are about to start peeking up from out of … More How To Heal Your Mind and Mood… With a Tree

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How To See the Extraordinary In the Ordinary

May 12, 2016

How To See the Extraordinary In the Ordinary – May 2016 When I was 17 years old I read a book called, The Film Director. It described all the tasks of a film director, from the composition of shots, to working with actors, dealing with eye-lines and the “180 degree rule.” I knew instantly that’s … More How To See the Extraordinary In the Ordinary

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