March 12: Back by popular demand! “How To Stop Negative Thoughts: A Transformative Workshop” (for people in 12-step recovery of all flavors)

The responses from attendees at the first Workshop in January were so positive that we’re doing it again!

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HOW TO STOP NEGATIVE THOUGHTS: A TRANSFORMATIVE WORKSHOP”

SUNDAY, MARCH 12, 2017

3-5pm

UNITY ON UNION BOOKS, 2420 EAST UNION STREET, SEATTLE

($10 suggested donation)

DESCRIPTION:

Do you ever say things like this to yourself: “I’m not good enough,” “I’d love to do that but I’m too anxious…” “Nothing ever works out for me!” “I can’t forgive myself (or them) for what I (they) did!”… Then this workshop is for YOU.

THOSE ARE MIND LOOPS, AND THEY’RE HOLDING YOU, YOUR RELATIONSHIPS, YOUR RECOVERY, AND YOUR GREATEST DREAMS BACK – MORE THAN YOU KNOW.

In this talk:

Barbara will share her terrifying and profound near-death-experience, and how it led her to recognize her own unconscious, negative thoughts (“Mind Loops”)… and how she stopped them – with astounding results

Learn about the neuroscience behind negative thinking and how to STOP the negative thoughts that loop in your mind like a crazy hamster on a wheel

Receive a powerful “Interruption Technique” to instantly detach from a negative thought you’re ruminating on… and MORE!

Come and experience more confidence, happiness, and serenity in your life – truly!

Questions? Email Barbara at barbara@themindloopgroup.com

(photo credit: Brooke Cagle via StockSnap.io)

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